Drink
How many calories are in a milkshake?
1 cup (240 ml) of a milkshake has about 270 calories, with 7g protein, 43g carbohydrates and 8g fat.
A milkshake is a thick blended drink of milk and ice cream that's high in sugar and saturated fat.
Calories
270
Per serving
1 cup (240 ml)
of which sugars: 38g
Source: USDA FoodData Central. Values are averages and vary by brand and preparation.
Calories and macros by amount
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (240 ml) | 270 | 7g | 43g | 8g |
| Per 100 g | 113 | 2.9g | 18g | 3.3g |
Where the calories come from
Share of calories from each macronutrient
Burn it off
Roughly how long it takes to burn 270 calories:
Estimated for a ~70 kg (154 lb) adult; your rate varies.
Log a milkshake in one photo
Skip the manual entry. Snap a photo with LensNutra’s AI food scanner and its calories and macros are logged automatically — portions and all.
Frequently asked questions
How many calories are in a milkshake?
1 cup (240 ml) of a milkshake has about 270 calories, with 7g protein, 43g carbohydrates and 8g fat.
How much protein is in a milkshake?
1 cup (240 ml) of a milkshake contains about 7g of protein.
How many carbs and fat are in a milkshake?
1 cup (240 ml) of a milkshake contains about 43g of carbohydrates and 8g of fat.
Is a milkshake good for weight loss?
At about 270 calories per serving, a milkshake can fit a weight-loss plan when it suits your daily calorie budget. Log it by photo with LensNutra to stay on track.
How long does it take to burn off a milkshake?
Burning about 270 calories takes roughly 63 minutes of walking or 22 minutes of running.
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