Meal
How many calories are in a burrito?
1 burrito (220 g) of a burrito has about 380 calories, with 14g protein, 50g carbohydrates and 13g fat.
A burrito is a flour tortilla wrapped around fillings like beans, rice, cheese, and seasoned meat.
Calories
380
Per serving
1 burrito (220 g)
of which sugars: 2g
Source: USDA FoodData Central. Values are averages and vary by brand and preparation.
Calories and macros by amount
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 burrito (220 g) | 380 | 14g | 50g | 13g |
| Per 100 g | 173 | 6.4g | 23g | 5.9g |
Where the calories come from
Share of calories from each macronutrient
Burn it off
Roughly how long it takes to burn 380 calories:
Estimated for a ~70 kg (154 lb) adult; your rate varies.
Log a burrito in one photo
Skip the manual entry. Snap a photo with LensNutra’s AI food scanner and its calories and macros are logged automatically — portions and all.
Frequently asked questions
How many calories are in a burrito?
1 burrito (220 g) of a burrito has about 380 calories, with 14g protein, 50g carbohydrates and 13g fat.
How much protein is in a burrito?
1 burrito (220 g) of a burrito contains about 14g of protein.
How many carbs and fat are in a burrito?
1 burrito (220 g) of a burrito contains about 50g of carbohydrates and 13g of fat.
Is a burrito good for weight loss?
At about 380 calories per serving, a burrito can fit a weight-loss plan when it suits your daily calorie budget. Log it by photo with LensNutra to stay on track.
How long does it take to burn off a burrito?
Burning about 380 calories takes roughly 89 minutes of walking or 32 minutes of running.
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