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Drink

How many calories are in red wine?

1 glass (147 ml) of red wine has about 125 calories, with 0.1g protein, 3.8g carbohydrates and 0g fat.

Red wine is a fermented grape beverage containing alcohol and antioxidant polyphenols with very little residual sugar.

Calories

125

Per serving
1 glass (147 ml)

0.1g Protein
3.8g Carbs
0g Fat
0g Fiber

of which sugars: 0.9g

Source: USDA FoodData Central. Values are averages and vary by brand and preparation.

Calories and macros by amount

Amount Calories ProteinCarbsFat
1 glass (147 ml) 125 0.1g3.8g0g
Per 100 g 85 0.1g2.6g0g

Where the calories come from

Share of calories from each macronutrient

Protein 3% Carbs 97% Fat 0%

Burn it off

Roughly how long it takes to burn 125 calories:

🚶
29
min
Walking
🏃
10
min
Running
🚴
14
min
Cycling

Estimated for a ~70 kg (154 lb) adult; your rate varies.

Log red wine in one photo

Skip the manual entry. Snap a photo with LensNutra’s AI food scanner and its calories and macros are logged automatically — portions and all.

Frequently asked questions

How many calories are in red wine?

1 glass (147 ml) of red wine has about 125 calories, with 0.1g protein, 3.8g carbohydrates and 0g fat.

How much protein is in red wine?

1 glass (147 ml) of red wine contains about 0.1g of protein.

How many carbs and fat are in red wine?

1 glass (147 ml) of red wine contains about 3.8g of carbohydrates and 0g of fat.

Is red wine good for weight loss?

At about 125 calories per serving, red wine can fit a weight-loss plan when it suits your daily calorie budget. Log it by photo with LensNutra to stay on track.

How long does it take to burn off red wine?

Burning about 125 calories takes roughly 29 minutes of walking or 10 minutes of running.

Written & maintained by the LensNutra nutrition team · Nutrition data: USDA FoodData Central

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