Meal
How many calories are in a slice of pizza?
1 slice cheese (107 g) of a slice of pizza has about 285 calories, with 12g protein, 36g carbohydrates and 10g fat.
A slice of cheese pizza delivers carbs, protein and fat — easy to overeat by the slice.
Calories
285
Per serving
1 slice cheese (107 g)
of which sugars: 4g
Source: USDA FoodData Central. Values are averages and vary by brand and preparation.
Calories and macros by amount
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice cheese (107 g) | 285 | 12g | 36g | 10g |
| Per 100 g | 266 | 11g | 34g | 9.3g |
Where the calories come from
Share of calories from each macronutrient
Burn it off
Roughly how long it takes to burn 285 calories:
Estimated for a ~70 kg (154 lb) adult; your rate varies.
Log a slice of pizza in one photo
Skip the manual entry. Snap a photo with LensNutra’s AI food scanner and its calories and macros are logged automatically — portions and all.
Frequently asked questions
How many calories are in a slice of pizza?
1 slice cheese (107 g) of a slice of pizza has about 285 calories, with 12g protein, 36g carbohydrates and 10g fat.
How much protein is in a slice of pizza?
1 slice cheese (107 g) of a slice of pizza contains about 12g of protein.
How many carbs and fat are in a slice of pizza?
1 slice cheese (107 g) of a slice of pizza contains about 36g of carbohydrates and 10g of fat.
Is a slice of pizza good for weight loss?
At about 285 calories per serving, a slice of pizza can fit a weight-loss plan when it suits your daily calorie budget. Log it by photo with LensNutra to stay on track.
How long does it take to burn off a slice of pizza?
Burning about 285 calories takes roughly 66 minutes of walking or 24 minutes of running.
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