Fruit
How many calories are in a pear?
1 medium (178 g) of a pear has about 101 calories, with 0.6g protein, 27.1g carbohydrates and 0.2g fat.
A pear is a sweet, juicy fruit that's an excellent source of dietary fiber and vitamin C.
Calories
101
Per serving
1 medium (178 g)
of which sugars: 17.4g
Source: USDA FoodData Central. Values are averages and vary by brand and preparation.
Calories and macros by amount
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium (178 g) | 101 | 0.6g | 27.1g | 0.2g |
| Per 100 g | 57 | 0.3g | 15g | 0.1g |
Where the calories come from
Share of calories from each macronutrient
Burn it off
Roughly how long it takes to burn 101 calories:
Estimated for a ~70 kg (154 lb) adult; your rate varies.
Log a pear in one photo
Skip the manual entry. Snap a photo with LensNutra’s AI food scanner and its calories and macros are logged automatically — portions and all.
Frequently asked questions
How many calories are in a pear?
1 medium (178 g) of a pear has about 101 calories, with 0.6g protein, 27.1g carbohydrates and 0.2g fat.
How much protein is in a pear?
1 medium (178 g) of a pear contains about 0.6g of protein.
How many carbs and fat are in a pear?
1 medium (178 g) of a pear contains about 27.1g of carbohydrates and 0.2g of fat.
Is a pear good for weight loss?
At about 101 calories per serving, a pear can fit a weight-loss plan when it suits your daily calorie budget. Log it by photo with LensNutra to stay on track.
How long does it take to burn off a pear?
Burning about 101 calories takes roughly 24 minutes of walking or 8 minutes of running.
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