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Grain
How many calories are in oatmeal?
1 cup cooked (234 g) of oatmeal has about 150 calories, with 6g protein, 27g carbohydrates and 3g fat.
Calories
150
Per serving
1 cup cooked (234 g)
6g Protein
27g Carbs
3g Fat
4g Fiber
of which sugars: 1g
Source: USDA FoodData Central. Values are averages and vary by brand and preparation.
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