How much protein is in chicken and rice?

1 bowl (chicken breast + 1 cup rice, ~350 g) of chicken and rice contains about 43g of protein.

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Meal

How many calories are in chicken and rice?

1 bowl (chicken breast + 1 cup rice, ~350 g) of chicken and rice has about 480 calories, with 43g protein, 50g carbohydrates and 8g fat.

Calories

480

Per serving
1 bowl (chicken breast + 1 cup rice, ~350 g)

43g Protein

50g Carbs

8g Fat

1.5g Fiber

of which sugars: 0.5g

Source: USDA FoodData Central. Values are averages and vary by brand and preparation.

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