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Nuts
How many calories are in almonds?
1 oz (28 g, ~23 nuts) of almonds has about 164 calories, with 6g protein, 6g carbohydrates and 14g fat.
Calories
164
Per serving
1 oz (28 g, ~23 nuts)
6g Protein
6g Carbs
14g Fat
3.5g Fiber
of which sugars: 1.2g
Source: USDA FoodData Central. Values are averages and vary by brand and preparation.
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